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PolkMD Health for a New You Health 12/26/2010 : Page 1

T H E L E DGER MED I A GR OUP | THE LEDGER | THE NEWS CHIEF | THE REPORTER | DE CEMBER 2 6 , 2010 polk MD HEALTH FOR A N.E.W. YOU N U T R I T I O N | E X E R C I S E | W E L L N ES S Needles To Heal Some patients turn to acupuncture for relief. p.8 Using Stretching, an essential part of exercising. p.4 Healthy eating on a budget. p.12 FOR A MEDICAL DIRECTORY LIST AND OTHER HEALTH-RELATED ITEMS, GO TO WWW.POLKMD.COM

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